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Person jumping across a chasm in rugged mountains.

You can do this.

Most of us have had to deal with limiting views about who we are and what we deserve. Maybe we are stuck in old thinking patterns, bad habits, or are dealing with past painful experiences.

If you feel like something is preventing you from being happy, fulfilled, and enthusiastic about life, you are not alone. I can help you address these issues so you make positive and lasting changes in your life!


I see clients on Monday, Tuesday, Wednesday and Thursday. My hours are 10 am to 4 pm.  

Each session is between 45 and 55 minutes. And I see clients at a park in Portland for a nature-based, walk and talk therapy. The parks we can meet at are Mt. Tabor park and Forest park. 

If you would like to see if I have a slot available, please send me an email on my HIPAA compliant service by clicking HERE.

In your email, please include your full name, email address, phone number, your insurance, and the main reason you're reaching out for support. I will do my best to get back to you within 48 business hours. 

​I currently accept these insurances: Health Share of Oregon and Care Oregon. If you don’t have this insurance, I have an out of pocket fee per session.


Thank you for reaching out! I sincerely wish you and your loved ones good health and happiness. 

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