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Person jumping across a chasm in rugged mountains.

You can do this.

Most of us have had to deal with limiting views about who we are and what we deserve. Maybe you are stuck in old thinking patterns, bad habits, and are dealing with painful experiences.

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If you feel like something is preventing you from being happy, fulfilled and enthusiastic, you are not alone. I can help you address these issues so you make positive and lasting changes in your life!

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MAKING AN APPOINTMENT

I see clients on Monday, Tuesday, Wednesday and Thursday. My hours are 9 am to 2 pm.  

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Each session is between 45 and 55 minutes. I see clients either online or at a park in Portland for walk and talk therapy (aka ecotherapy). If you choose ecotherapy, I meet most clients at either Mt. Tabor park or Forest park. But we may be able to meet at another park that is convenient for both of us.  

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If you would like to see if I have a slot available, please send me an email on my HIPAA compliant service by clicking HERE.​ In your email, please include your full name, email address, phone number and the main reason you are reaching out. I will do my best to get back to you within 48 business hours. 

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​I'm currently in-network with Blue Cross Blue Shield and Aetna insurances. I also accept Care Oregon - Health Share. And I have an out of pocket fee of $150 per session. I can give you a superbill, too. 

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Thank you for reaching out! I sincerely wish you and your loved ones good health and happiness. 

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